North American time zones:

NST - Newfoundland Standard Time

Time zone offset: UTC - 3:30 hours

Note that during summer daylight saving time/summer time is observed, and NDT is used instead.

Time zone abbreviations: NST, HNT

Email time zone indicator: -0330

An email sent from someone in the NST time zone will have the time zone listed as "-0330" in the headers of the email. (However, "-0330" does not have to be in NST, as other time zones could have the same UTC offset).

Where and when is NST observed?

NST is used during winter in this Canadian province (NDT during summer)

• Newfoundland and Labrador - except most of Labrador (the mainland part)

Example location in NST

• St. John's - during winter

Other time zones in North America

• NDT - Newfoundland Daylight Time
• AST - Atlantic Standard Time
• ADT - Atlantic Daylight Time
• EST - Eastern Standard Time
• EDT - Eastern Daylight Time
• CST - Central Standard Time
• CDT - Central Daylight Time
• MST - Mountain Standard Time
• MDT - Mountain Daylight Time
• PST - Pacific Standard Time
• PDT - Pacific Daylight Time
• AKST - Alaska Standard Time
• AKDT - Alaska Daylight Time
• HAST - Hawaii-Aleutian Standard Time
• HADT - Hawaii-Aleutian Daylight Time

Time zones in other regions

• Australia
• Europe
• Military

Related links

• Time zone abbreviations world-wide
• The World Clock - Time Zones - current time around the world
• The World Clock - Time Zone Converter - Convert between time zones
• World Clock - North America - current time in North America